
Lavender Essential Oil
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Lavender essential oil is renowned for its calming and relaxing therapeutic properties. It is often used in aromatherapy to reduce stress, anxiety, and promote a good night's sleep. Lavender's soothing scent has been shown to lower heart rates and blood pressure, promoting a sense of calm and relaxation.
Skin Benefits: Lavender essential oil is a powerhouse when it comes to skincare. Its anti-inflammatory and antiseptic properties help combat acne by killing bacteria and reducing redness. Additionally, it speeds up the healing process of minor cuts, burns, and scrapes. Lavender oil's antioxidant properties also help fight against the harmful effects of pollutants on the skin, promoting a healthier and more vibrant complexion.
Quick Rollerball Recipe: Create a calming and skin-soothing rollerball blend with lavender essential oil.
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Ingredients:
- 10 ml rollerball bottle
- 10 drops of lavender essential oil
- Carrier oil (such as jojoba oil, fractionated coconut oil, or sweet almond oil)
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Instructions:
- Add 10 drops of lavender essential oil to the rollerball bottle.
- Fill the rest of the bottle with your chosen carrier oil.
- Secure the rollerball cap and shake well to blend.
- Apply to pulse points, such as wrists, temples, and behind the ears, to enjoy the calming benefits and skin-soothing properties of lavender.